Ian Bee 14637m row
14,637
Meters
1:00:03.5
Time
2:03.0
Pace
947
Calories
166
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 1322 |
| Drag Factor | 142 |
January 26, 2025 08:50:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.5 | 14,637 | 2:03.0 | 188 | 945 | 22 | 166 |
| 20:34.2 | 5,000 | 2:03.4 | 186 | 940 | 22 | 167 |
| 20:27.8 | 10,000 | 2:02.7 | 189 | 950 | 22 | 167 |
| 19:01.6 | 14,637 | 2:03.0 | 188 | 945 | 22 | 166 |
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FM
app.erg.zone