Ian Bee 1:00:16 row
13,011
Meters
1:00:16.0
Time
2:18.9
Pace
745
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 145 |
January 25, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.0 | 13,011 | 2:18.9 | 130 | 748 | 22 | 129 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 122 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 127 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 129 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 | 129 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 | 128 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 132 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 | 133 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 131 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 128 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 | 129 |
| 55:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 130 |
| 1:00:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 133 |
| 1:00:16.0 | 54 | 2:28.1 | 108 | 670 | 19 | 132 |
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Workout Graph
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