Ian Bee 36:37 row
8,011
Meters
36:37.0
Time
2:17.1
Pace
467
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 776 |
| Drag Factor | 141 |
January 12, 2025 08:43:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.0 | 8,011 | 2:17.1 | 136 | 767 | 21 | 127 |
| 12:00.0 | 2,633 | 2:16.7 | 137 | 771 | 20 | 128 |
| 24:00.0 | 2,638 | 2:16.4 | 138 | 773 | 22 | 123 |
| 36:00.0 | 2,605 | 2:18.1 | 133 | 756 | 21 | 130 |
| 36:37.0 | 134 | 2:18.0 | 133 | 757 | 21 | 132 |
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1mm practice
app.erg.zone