Ian Bee v600m/0:09r...1 row
600
Meters
2:41.0
Time
2:14.1
Pace
35
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 617 |
| Overall Time | 2:50.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 142 |
January 11, 2025 11:22:53
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.0 | 600 | 2:14.1 | 145 | 798 | 23 | |
| 2:41.0 | 600 | 2:14.1 | 145 | 798 | 23 | |
| r: 0:09 | 17 | |||||
| r17 |
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