Ian Bee 20:37 row
5,025
Meters
20:37.6
Time
2:03.1
Pace
323
Calories
161
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 139 |
December 14, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.6 | 5,025 | 2:03.1 | 187 | 945 | 23 | 161 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 | 154 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 | 159 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 24 | 154 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 | 162 |
| 20:37.5 | 147 | 2:07.5 | 169 | 880 | 22 | 177 |
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Workout Graph
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