Ian Bee v600m/0:05r...1 row
600
Meters
2:36.9
Time
2:10.7
Pace
36
Calories
137
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 616 |
| Overall Time | 2:41.9 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 138 |
December 13, 2024 10:55:47
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:36.9 | 600 | 2:10.7 | 157 | 838 | 25 | 137 | |
| 2:36.9 | 600 | 2:10.7 | 157 | 838 | 25 | 137 | |
| r: 0:05 | 16 | ||||||
| r16 |
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