Ian Bee v600m/1:48r...1 row
600
Meters
2:34.9
Time
2:09.0
Pace
36
Calories
138
Heart Rate
| Rest Distance | 412 |
|---|---|
| Rest Time | 1:48.0 |
| Overall Distance | 1,012 |
| Overall Time | 4:22.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 141 |
December 09, 2024 07:46:06
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:34.9 | 600 | 2:09.0 | 163 | 860 | 25 | 138 | |
| 2:34.9 | 600 | 2:09.0 | 163 | 860 | 25 | 138 | |
| r: 1:48 | 412 | ||||||
| r412 |
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