Ian Bee v600m/0:25r...1 row
600
Meters
2:32.5
Time
2:07.0
Pace
37
Calories
144
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 629 |
| Overall Time | 2:57.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 140 |
December 08, 2024 12:23:52
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:32.5 | 600 | 2:07.0 | 171 | 886 | 21 | 144 | |
| 2:32.5 | 600 | 2:07.0 | 171 | 886 | 21 | 144 | |
| r: 0:25 | 29 | ||||||
| r29 |
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