Ian Bee v600m/0:11r...1 row
600
Meters
2:36.3
Time
2:10.2
Pace
36
Calories
145
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 625 |
| Overall Time | 2:47.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 135 |
October 19, 2024 10:13:58
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:36.3 | 600 | 2:10.2 | 158 | 845 | 23 | 145 | |
| 2:36.3 | 600 | 2:10.2 | 158 | 845 | 23 | 145 | |
| r: 0:11 | 25 | ||||||
| r25 |
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