Ian Bee 12:53 row
3,022
Meters
12:53.1
Time
2:07.9
Pace
186
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 140 |
September 28, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.1 | 3,022 | 2:07.9 | 167 | 875 | 21 | 147 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 | 142 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 | 151 |
| 12:53.1 | 681 | 2:07.0 | 170 | 886 | 21 | 150 |
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Workout Graph
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