Ian Bee v424m/r...1 row
424
Meters
1:53.2
Time
2:13.4
Pace
25
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 424 |
| Overall Time | 1:53.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 43 |
| Drag Factor | 133 |
July 26, 2024 20:02:17
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.2 | 424 | 2:13.4 | 147 | 806 | 23 |
| 1:53.2 | 424 | 2:13.4 | 147 | 806 | 23 |
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