Ian Bee v350m/r...1 row
350
Meters
1:37.3
Time
2:19.0
Pace
20
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 350 |
| Overall Time | 1:37.3 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 134 |
July 23, 2024 07:48:27
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.3 | 350 | 2:19.0 | 130 | 748 | 20 | 145 |
| 1:37.3 | 350 | 2:19.0 | 130 | 748 | 20 | 145 |
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