Ian Bee v600m/0:10r...1 row
600
Meters
2:42.0
Time
2:15.0
Pace
35
Calories
140
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 629 |
| Overall Time | 2:52.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 134 |
July 17, 2024 07:00:21
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:42.0 | 600 | 2:15.0 | 142 | 789 | 22 | 140 | |
| 2:42.0 | 600 | 2:15.0 | 142 | 789 | 22 | 140 | |
| r: 0:10 | 29 | ||||||
| r29 |
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