Ian Bee v229m/r...1 row
229
Meters
1:03.3
Time
2:18.2
Pace
13
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 229 |
| Overall Time | 1:03.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 135 |
July 04, 2024 20:38:58
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.3 | 229 | 2:18.2 | 133 | 756 | 21 |
| 1:03.3 | 229 | 2:18.2 | 133 | 756 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone