Ian Bee v413m/r...1 row
413
Meters
1:49.9
Time
2:13.0
Pace
24
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 413 |
| Overall Time | 1:49.9 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 42 |
| Drag Factor | 134 |
June 20, 2024 19:06:21
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.9 | 413 | 2:13.0 | 149 | 811 | 23 |
| 1:49.9 | 413 | 2:13.0 | 149 | 811 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone