Ian Bee v324m/r...1 row
324
Meters
1:26.1
Time
2:12.8
Pace
19
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 324 |
| Overall Time | 1:26.1 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 32 |
| Drag Factor | 135 |
June 16, 2024 11:09:21
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.1 | 324 | 2:12.8 | 149 | 813 | 22 |
| 1:26.1 | 324 | 2:12.8 | 149 | 813 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone