Ian Bee v353m/r...1 row
353
Meters
1:41.3
Time
2:23.4
Pace
19
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 353 |
| Overall Time | 1:41.3 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 40 |
| Drag Factor | 126 |
March 28, 2024 07:45:03
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.3 | 353 | 2:23.4 | 118 | 707 | 24 |
| 1:41.3 | 353 | 2:23.4 | 118 | 707 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone