Ian Bee v316m/r...1 row
316
Meters
1:31.9
Time
2:25.4
Pace
17
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 316 |
| Overall Time | 1:31.9 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 37 |
| Drag Factor | 129 |
March 25, 2024 07:50:07
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.9 | 316 | 2:25.4 | 114 | 691 | 24 | 133 |
| 1:31.9 | 316 | 2:25.4 | 114 | 691 | 24 | 133 |
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