Ian Bee v600m/0:05r...1 row
600
Meters
2:37.0
Time
2:10.8
Pace
36
Calories
151
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 617 |
| Overall Time | 2:42.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 130 |
February 11, 2024 09:58:21
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:37.0 | 600 | 2:10.8 | 156 | 837 | 22 | 151 | |
| 2:37.0 | 600 | 2:10.8 | 156 | 837 | 22 | 151 | |
| r: 0:05 | 17 | ||||||
| r17 |
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