Ian Bee v600m/0:32r...1 row
600
Meters
2:42.1
Time
2:15.0
Pace
35
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 0:32.0 |
| Overall Distance | 716 |
| Overall Time | 3:14.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 135 |
February 02, 2024 07:03:37
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.1 | 600 | 2:15.0 | 142 | 788 | 24 | |
| 2:42.1 | 600 | 2:15.0 | 142 | 788 | 24 | |
| r: 0:32 | 116 | |||||
| r116 |
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