Ian Bee v600m/0:06r...1 row
600
Meters
2:42.9
Time
2:15.7
Pace
35
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 617 |
| Overall Time | 2:48.9 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 136 |
January 31, 2024 07:36:14
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.9 | 600 | 2:15.7 | 140 | 781 | 24 | |
| 2:42.9 | 600 | 2:15.7 | 140 | 781 | 24 | |
| r: 0:06 | 17 | |||||
| r17 |
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