Ian Bee v406m/r...1 row
406
Meters
1:55.0
Time
2:21.6
Pace
23
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 406 |
| Overall Time | 1:55.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 134 |
January 19, 2024 07:07:34
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.0 | 406 | 2:21.6 | 123 | 724 | 24 |
| 1:55.0 | 406 | 2:21.6 | 123 | 724 | 24 |
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