Ian Bee v320m/r...1 row
320
Meters
1:30.3
Time
2:21.0
Pace
18
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 320 |
| Overall Time | 1:30.3 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 133 |
January 18, 2024 07:43:30
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.3 | 320 | 2:21.0 | 125 | 728 | 22 | 138 |
| 1:30.3 | 320 | 2:21.0 | 125 | 728 | 22 | 138 |
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