Ian Bee 21:32 row
5,015
Meters
21:32.2
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 132 |
January 06, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.2 | 5,015 | 2:08.8 | 164 | 863 | 24 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 |
| 21:32.2 | 356 | 2:09.4 | 161 | 854 | 23 |
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Workout Graph
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