Ian Bee v359m/r...1 row
359
Meters
1:40.0
Time
2:19.2
Pace
20
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 359 |
| Overall Time | 1:40.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 38 |
| Drag Factor | 134 |
November 30, 2023 07:52:14
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.0 | 359 | 2:19.2 | 130 | 745 | 23 |
| 1:40.0 | 359 | 2:19.2 | 130 | 745 | 23 |
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