Ian Bee v353m/r...1 row
353
Meters
1:36.5
Time
2:16.6
Pace
20
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 353 |
| Overall Time | 1:36.5 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 37 |
| Drag Factor | 134 |
November 29, 2023 07:50:54
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.5 | 353 | 2:16.6 | 137 | 771 | 23 |
| 1:36.5 | 353 | 2:16.6 | 137 | 771 | 23 |
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