Ian Bee v518m/r...1 row
518
Meters
2:17.3
Time
2:12.5
Pace
31
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 518 |
| Overall Time | 2:17.3 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 130 |
November 27, 2023 06:16:07
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.3 | 518 | 2:12.5 | 150 | 817 | 22 |
| 2:17.3 | 518 | 2:12.5 | 150 | 817 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Recovery
app.erg.zone