Ian Bee 200m row
200
Meters
0:37.6
Time
1:34.0
Pace
17
Calories
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 50 |
| Stroke Count | 32 |
| Drag Factor | 131 |
October 22, 2023 10:49:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.6 | 200 | 1:34.0 | 421 | 1750 | 50 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 50 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 52 |
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Workout Graph
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Oct 2023 - The MAD 200m - CTC Members
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