Ian Bee v484m/r...1 row
484
Meters
2:15.8
Time
2:20.2
Pace
27
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 484 |
| Overall Time | 2:15.8 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 128 |
September 13, 2023 07:16:37
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.8 | 484 | 2:20.2 | 127 | 736 | 22 |
| 2:15.8 | 484 | 2:20.2 | 127 | 736 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone