Ian Bee v328m/r...1 row
328
Meters
1:34.7
Time
2:24.3
Pace
18
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 328 |
| Overall Time | 1:34.7 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 126 |
September 12, 2023 07:44:10
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.7 | 328 | 2:24.3 | 116 | 700 | 21 |
| 1:34.7 | 328 | 2:24.3 | 116 | 700 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone