Ian Bee 31:24 row
7,106
Meters
31:24.7
Time
2:12.6
Pace
424
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 128 |
July 16, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.7 | 7,106 | 2:12.6 | 150 | 816 | 20 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 |
| 31:24.7 | 311 | 2:16.1 | 139 | 777 | 21 |
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Workout Graph
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