Ian Bee 1:03:53 row
15,026
Meters
1:03:53.8
Time
2:07.5
Pace
929
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 1524 |
| Drag Factor | 128 |
July 02, 2023 08:27:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:53.8 | 15,026 | 2:07.5 | 169 | 880 | 23 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 |
| 50:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 55:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 1:00:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 |
| 1:03:53.8 | 889 | 2:11.4 | 154 | 829 | 23 |
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Workout Graph
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