Ian Bee v318m/r...1 row
318
Meters
1:33.8
Time
2:27.4
Pace
17
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 318 |
| Overall Time | 1:33.8 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 35 |
| Drag Factor | 134 |
April 20, 2023 07:21:45
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.8 | 318 | 2:27.4 | 109 | 675 | 22 |
| 1:33.8 | 318 | 2:27.4 | 109 | 675 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone