Ian Bee 21:56 row
5,018
Meters
21:56.3
Time
2:11.1
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 129 |
April 16, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.3 | 5,018 | 2:11.1 | 155 | 833 | 21 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 |
| 21:56.2 | 437 | 2:12.9 | 149 | 812 | 21 |
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Workout Graph
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