Ian Bee v217m/r...1 row
217
Meters
1:06.1
Time
2:32.3
Pace
11
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 217 |
| Overall Time | 1:06.1 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 25 |
| Drag Factor | 127 |
April 10, 2023 11:07:22
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.1 | 217 | 2:32.3 | 99 | 640 | 23 | 127 |
| 1:06.1 | 217 | 2:32.3 | 99 | 640 | 23 | 127 |
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