Ian Bee v307m/r...1 row
307
Meters
1:33.8
Time
2:32.7
Pace
16
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 307 |
| Overall Time | 1:33.8 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 32 |
| Drag Factor | 129 |
March 18, 2023 08:23:26
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.8 | 307 | 2:32.7 | 98 | 637 | 20 |
| 1:33.8 | 307 | 2:32.7 | 98 | 637 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone