Ian Bee v314m/r...1 row
314
Meters
1:30.7
Time
2:24.4
Pace
17
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 314 |
| Overall Time | 1:30.7 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 131 |
March 16, 2023 07:41:03
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.7 | 314 | 2:24.4 | 116 | 699 | 22 |
| 1:30.7 | 314 | 2:24.4 | 116 | 699 | 22 |
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