Ian Bee v415m/r...1 row
415
Meters
2:04.1
Time
2:29.5
Pace
22
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 415 |
| Overall Time | 2:04.1 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 135 |
February 01, 2023 07:42:16
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 415 | 2:29.5 | 105 | 660 | 23 |
| 2:04.1 | 415 | 2:29.5 | 105 | 660 | 23 |
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