Ian Bee v600m/1:00r...1 row
600
Meters
2:21.3
Time
1:57.7
Pace
40
Calories
| Rest Distance | 213 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 813 |
| Overall Time | 3:21.3 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 128 |
December 18, 2022 11:17:46
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.3 | 600 | 1:57.7 | 214 | 1037 | 26 | |
| 2:21.3 | 600 | 1:57.7 | 214 | 1037 | 26 | |
| r: 1:00 | 213 | |||||
| r213 |
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