Ian Bee v314m/r...1 row
314
Meters
1:32.0
Time
2:26.4
Pace
17
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 314 |
| Overall Time | 1:32.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 35 |
| Drag Factor | 129 |
November 04, 2022 07:41:39
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.0 | 314 | 2:26.4 | 111 | 683 | 23 | 128 |
| 1:32.0 | 314 | 2:26.4 | 111 | 683 | 23 | 128 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
erg.zone