Ian Bee v512m/r...1 row
512
Meters
2:23.3
Time
2:19.9
Pace
29
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 512 |
| Overall Time | 2:23.3 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 126 |
September 29, 2022 07:46:50
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.3 | 512 | 2:19.9 | 128 | 739 | 22 | 135 |
| 2:23.3 | 512 | 2:19.9 | 128 | 739 | 22 | 135 |
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