Ian Bee v311m/r...1 row
311
Meters
1:32.7
Time
2:29.0
Pace
17
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 311 |
| Overall Time | 1:32.7 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 128 |
September 27, 2022 07:44:58
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.7 | 311 | 2:29.0 | 106 | 663 | 21 | 120 |
| 1:32.7 | 311 | 2:29.0 | 106 | 663 | 21 | 120 |
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