Ian Bee v517m/r...1 row
517
Meters
2:28.3
Time
2:23.4
Pace
29
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 517 |
| Overall Time | 2:28.3 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 114 |
September 01, 2022 07:54:25
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.3 | 517 | 2:23.4 | 119 | 708 | 21 | 126 |
| 2:28.3 | 517 | 2:23.4 | 119 | 708 | 21 | 126 |
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