Ian Bee 9:06 row
2,017
Meters
9:06.7
Time
2:15.5
Pace
119
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 124 |
August 07, 2022 08:00:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.7 | 2,017 | 2:15.5 | 141 | 783 | 23 |
| 9:06.7 | 2,018 | 2:15.4 | 141 | 784 | 23 |
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Workout Graph
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Slow Steady State
erg.zone