Ian Bee v0m/r...1 row
538
Meters
2:30.3
Time
2:19.6
Pace
31
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 538 |
| Overall Time | 2:30.3 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Count | 55 |
| Drag Factor | 127 |
August 06, 2022 09:12:51
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 538 | 2:19.6 | 128 | 741 | |
| 0 |
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Workout Graph
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Saturday recovery
erg.zone