Ian Bee v384m/r...1 row
384
Meters
1:45.2
Time
2:16.9
Pace
22
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 384 |
| Overall Time | 1:45.2 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 39 |
| Drag Factor | 128 |
August 06, 2022 08:29:23
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.2 | 384 | 2:16.9 | 136 | 768 | 23 |
| 1:45.0 | 384 | 2:16.7 | 137 | 771 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Saturday recovery
erg.zone