Ian Bee v436m/r...1 row
436
Meters
2:07.5
Time
2:26.2
Pace
24
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 436 |
| Overall Time | 2:07.5 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 123 |
August 01, 2022 07:42:15
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.5 | 436 | 2:26.2 | 112 | 685 | 19 | 139 |
| 2:07.5 | 436 | 2:26.2 | 112 | 685 | 19 | 139 |
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