Ian Bee v419m/r...1 row
419
Meters
2:03.1
Time
2:26.8
Pace
23
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 419 |
| Overall Time | 2:03.1 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 121 |
July 18, 2022 07:52:35
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 419 | 2:26.8 | 110 | 680 | 19 | 136 |
| 2:03.1 | 419 | 2:26.8 | 110 | 680 | 19 | 136 |
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