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Ian Bee v600m/0:43r...10 row

5,841

Meters

25:39.5

Time

2:11.7

Pace

349

Calories

141

Heart Rate

Rest Distance134
Rest Time10:04.0
Overall Distance5,975
Overall Time35:43.5
Average Watts153
Calories Per Hour826
Stroke Rate23
Stroke Count607
Drag Factor145

May 25, 2022 07:55:19

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Post workout c/d
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:39.5 5,841 2:11.7 153 826 23 141
2:37.6 600 2:11.3 155 831 24 143
r: 0:43 7
2:37.8 600 2:11.5 154 829 23 142
r: 0:43 12
2:37.8 600 2:11.5 154 829 24 140
r: 0:45 13
2:37.6 600 2:11.3 155 831 24 142
r: 1:23 20
2:37.6 600 2:11.3 155 831 24 141
r: 1:39 21
2:37.4 600 2:11.1 155 833 24 142
r: 1:11 16
2:38.0 600 2:11.6 153 827 24 142
r: 1:33 15
2:37.9 600 2:11.5 154 828 24 140
r: 0:49 18
2:37.8 600 2:11.5 154 829 24 143
r: 1:18 12
1:59.6 440 2:15.9 139 779 24 136
r134

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Workout Graph

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