Ian Bee 23:06 row
5,009
Meters
23:06.4
Time
2:18.3
Pace
291
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 149 |
March 06, 2022 08:46:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.4 | 5,009 | 2:18.3 | 132 | 754 | 20 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 20 |
| 20:00.0 | 2,196 | 2:16.6 | 137 | 772 | 21 |
| 23:06.4 | 650 | 2:23.3 | 119 | 708 | 20 |
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Workout Graph
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